The continuum method explained

Step ONE:

Learn how long it takes for MacuDopa to 'kick-in' for you, i.e: to have a positive effect on how you feel. This is normally between 20 - 40 minutes. It is called the 'coming ON period' as shown below.

Step TWO:

Track how long your positive feelings and physical improvements last - this is your 'ON time - time in the green zone'

On average it might be between 1.5 and 2.5 hours, though more or less depending on how strong your symptoms are.

Also, watch for when the benefits begin to fade and you move to the orange zone - that marks your “OFF time.”

That is the moment you should take more MacuDopa. Before you get into the red zone.

Time your doses throughout the day so that you remain “ON” continuously.